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Healing The Layers

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Healing The Layers
  • Emotional | Physical

    The Body Remembers What We Try to Forget

    July 8, 2025August 22, 2026
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    Surviving war, grief, and the road back to self Before the darkness of war and conflict, my parents lived a fairly carefree life in a beautiful country, one filled with some of the most breathtaking parts of nature one could ever imagine. They were deeply in love—one of those rare connections that lights up all…

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  • Emotional | Mental

    War never ends

    July 1, 2025August 22, 2026
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    It lives in us and through us – until we choose to confront it Nobody leaves a war unscathed – both literally and metaphorically. We all try to move on with our lives. We try to bury it as if it never happened. We hold onto the good things in life and have gratitude that…

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  • Emotional | Mental

    Stop Watching War Like It’s a Show

    June 8, 2025August 22, 2026
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    Some of us lived the posts you’re scrolling past Whenever there’s a war going on, the world turns on its screens — and suddenly, everyone has something to say. The posts and photos I see of war today — whether in Ukraine or the Middle East — are all too familiar to me. In fact,…

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